Who Needs Sodium Lauryl Sulfate and Parabens in Their Personal Products?

Are you aware of all of the toxins in your personal products? Have you read your ingredients label on your toothpaste lately? How about your shampoo? It is alarming to know that even products that are known to be holistic or organic can still have some very dangerous chemicals in them.

Sodium lauryl sulfate is used as a degreaser. It is a known skin irritant. It also is corrosive and causes hair loss.

It can clean garage floors and is also used as a carwash soap.

Why is this product in our shampoos, toothpastes, and bath and shower gels? Well, for one thing it is and inexpensive foaming agent. Most companies probably stick with it because it does its job and it is cheap. Sodium laureth sulfate is a variation of this compound and has similar properties.

There is also controversy over parabens. Large doses of parabens have been found in breast cancer tissue. Some say that parabens are not transdermal. I, for one, would rather be safe than sorry. There is no conclusive evidence. So, sometimes we just have to trust ourselves.

We do not want to be neurotic about these things, but we do want to be safe. Educate yourselves. There is a lot of information out there.

There are products out there that do not include these or other dangerous chemicals. Although, I would rather not be neurotic about it, I don’t mind when the company that I order my products from is. Young Living Essential Oils creates a wide range of personal products that I feel very confident using. Their purity is outstanding. Check out their toothpaste, deodorant, shampoos, massage oils, household cleaning products and skin care line. I have never come across anything like this. I can rest assured that my health and my family’s health is secure with Young Living Products.

Thanksgiving Personalized Products for Every Budget

Thanksgiving Day is a crop fiesta distinguished first and foremost in the United States of America and also Canada. Thanksgiving is a public holiday to convey gratitude, thankfulness, and admiration to God, relations and acquaintances for which all have been bestowed of material assets and relationships. Customarily, it Thanksgiving has been a way to relay recognition for an abundant yield. This anniversary has since strayed from its spiritual heredity.

In the United States of America, Thanksgiving Day falls on the fourth Thursday of November, and in Canada it is rejoiced on the succeeding Monday in the month of October.

Thanksgiving or Thanksgiving Day, presently fêted on the fourth Thursday in November, has been a yearly practice in the United States of America beginning in the year 1863. Thanksgiving was in history a sacred day to offer gratitude to The Supreme Being.

It is notioned that the original Thanksgiving was celebrated to relay thankfulness to God for facilitating the Pilgrims of Plymouth Colony continue to exist in their initial vicious wintry weather in New England. The earliest Thanksgiving banquet went on for three consecutive days granting sufficient sustenance for 53 pilgrims and 90 Native Americans. The extensive meal comprised poultry, lamb, fish, lobster, shellfish, strawberries, all types of fruit, pumpkin, and also squash. There was also an abundance of turkey present, giving rise to turkey being the choice meat for modern Thanksgiving celebrations.

On Thanksgiving Day, many businesses choose to reward their loyal clients and customers with personalized giveaways.

Besides the more common turkey motivated logo promotional products, there are some sources that can be mulled over as a free gift to these customers who butters your bread so to speak. Of course if you are taking into consideration offering them something extraordinary, ensure that these goods personify the word excellence. Remember that cheap items may not be of acceptable quality and instead become an embarrassment to you and your clients. Many personalized Thanksgiving gifts can be procured at inexpensive prices whilst still emphasizing on quality control. Cheap may look good in the beginning, but will definitely wear out in no time.

Understand the ways to assess your funds; assume something that is realistic and at the same time will not let you go broke. Rummage around for amazing but low-priced items that would work well into your resources at the same time will guarantee you great value and will relay recurring endorsement even without your direction. T-shirt is a first-rate case in point that equals this class. T-shirts can be embossed with the emblem and it has a promise of recurring advertisement since it is principal goods that humans are constantly wearing and buying.

Drink ware like mugs and insignia water bottles can also be superb Thanksgiving Day logo commodities. Every one requires water and it will be absolutely wonderful to gift clients an exceptional mug that is formed solely for them. Executing these actions will make them be aware of that they are precious to your Company. These are the kinds of personalized gifts that make Thanksgiving Day even more meaningful to many.

How to Manage Time and Energy to Boost Personal Productivity

Are you stuck on the procrastination highway where productivity slows to a crawl and stress uncontrollably speeds up? Why, because you’d rather be doing something else, fear of failure or lack of organization? Or are you procrastinating just because you do not know how to manage your internal productivity clock, organize your energy and focus your attention?

Current research shows an alarming increase in procrastination which has quadrupled over the past 30 years to a whopping 95% of the populations saying they procrastinate at least occasionally. And, 52% procrastinate regularly especially if they are students and 20% of those are chronic procrastinators. The research also goes on to say that most people procrastinate because of one of four reasons: fear – of failure or success, perfectionism, low-self esteem and as an excuse or the blame game.

Unfortunately, procrastination develops into a lifelong habit that follows people right into the workplace and if not corrected inhibits productivity, performance and self satisfaction. It negatively impacts one’s performance in the workplace jeopardizing one’s job, relationships and finances while limiting one’s ability to stay focused and impairing productivity. In the workplace procrastination translates into lost opportunities and time, disorganization and indecision; and at home, lost respect, poor family interpersonal relationships and dependability.

Personal Productivity Matrix

Whether you are among the millions of people that sabotage their future daily or not is less important than learning how to manage your internal productivity clock and your surroundings to improve your personal energy. The following steps are based on the Feng Shui principles of creating balance and a supportive personal environment which will enable you to be more focused and productive.

Manage Your Personal Time Clock

One of the simplest ways to improve your productivity and eliminate procrastination is to manage your internal productivity clock by determining whether you are a morning person or a night owl. A Spanish researcher found that early risers were more likely to be logical and analytical, and likely to use concrete information as sources of knowledge, whereas those that stayed up late were more imaginative, creative and intuitive. It has also been determined that morning people were most productive during the first half of their work day while night people’s productivity did not kick in until much later in the day.

Armed with this knowledge, to be most productive morning people should do their most important tasks in the first several hours of the day such as strategic thinking, writing proposals, contacting important clients, business development, making important decisions and scheduling meetings only for breakfast and lunch. They should not schedule after work or dinner meetings when their peak energy has been depleted for the day. The last part of their day should be filled with less important tasks like updating their social media sites, responding to email and phone calls, research, following up with details for clients and any items that do not require high energy and intense focus.

Night owls should do just the opposite. They should perform the lighter less important tasks in the morning and really dig into the substance of their tasks after lunch when their ability to focus and be productive will be greatly improved. Night owls should schedule their important meetings either late in the day or over dinner when they will be at their best.

To avoid unproductive meetings in the workplace and to maximize the focus of all employees, joint meetings should be scheduled from 11:00 am – 2:00 pm when the morning people are still very productive and the night owls are gaining their productivity and creativity strength.

Manage the Energy in Your Surroundings

Focus and efficiency are keys to productivity. If your workplace environment, whether at home or in a building miles away, is unorganized with no clear workspace available procrastination will become enemy number one instantly and your productivity will drop to zero. The clutter and lack of organization will create great discomfort and eventually overwhelm you until you cannot perform at all – the ultimate procrastination.

Unclutter and organize so 80% of your workspace, desk and desktop are always visible and available for you to begin work immediately. Handle your paperwork, post-it notes and inbox only once – read it, take the appropriate action then keep it and file it or toss it if it is no longer needed. Not only will your focus and productivity rise but your anxiety and frustration will dramatically decrease.

Focus Your Attention

Focus, focus, focus! The more you can focus the more productive and efficient you are and the less stressed and anxious you will be. To maximize your productivity do the most important thing on your list for the day first – not the easiest or quickest to perform but the most important one. If you find it difficult to focus for longer periods of time, take short breaks and get outside into the fresh air for five minutes, take a short walk or drink a glass of water. If the job is too big, break it up into sections you can easily complete in shorter time spans and take a quick break. You will be re-energized and ready to get back to work.

Be sure to turn off all electronic and communication devices while trying to stay focused. They can quickly break your concentration and it can take time to reconnect. Others may find that playing Feng Shui or New Age type music will help them stay in a focused frame of mind and concentrate more easily. Occasionally while focusing on the work at hand, ask yourself, “Is what I am doing getting me closer to my work objectives or what’s best for meeting my personal business goals?” The answer to this question will guide you as to whether you are focused enough and on the right thing.

Set a schedule for your focused time so you accomplish exactly what you set out to do. Do not let yourself get diverted to any other project during that time period. You will be rewarded by your accomplishment and the visible results of your improved productivity.

Procrastination is a huge problem if you let it control you. It is also a huge problem in the workplace where productivity and profitability rule. Shift your thinking about how to perform your daily duties based on what time of the day you perform best and watch your productivity and personal satisfaction speed up on your personal highway to success.

© Pat Heydlauff, all rights reserved 2010

Time Management Self Assessment Techniques For Boosting Personal Productivity

Time management self assessment techniques are absolutely essential to boost your personal productivity, as a person’s efficiency is directly related to his/her capability of using the available time in the most efficient manner. Many people spend their time in a host of activities, but end up in achieving non productive activities, because they are simply not concentrating on the right things and at the tight time. To streamline your daily life, you may need to find some good time management self assessment techniques that will help you to overcome the shortage of time and also to assist you in reaching your goals quicker.

Time management self assessment techniques are absolutely essential to boost your personal productivity, as a person’s efficiency is directly related to his/her capability of using the available time in the most efficient manner. Many people spend their time in a host of activities, but end up in achieving non productive activities, because they are simply not concentrating on the right things and at the tight time. To streamline your daily life, you may need to find some good time management self assessment techniques that will help you to overcome the shortage of time and also to assist you in reaching your goals quicker.

There are many types of time management self assessment methods that will help you in knowing more about your respect for utilizing the available time. To know whether you’re suffering from perennial shortage of time and to assess how best you can use your available time, you may need to take a test, to get very important clues and answers. Here is a basic primer to know, if you need a self assessment test or not. Do this self-assessment, if you’re experiencing the following:

* You have decided to pursue some work, but have not really thought, how you’re going to fit that particular work into your current busy schedule,

* You always wait until the very last minute and then start working in a rush, to get the work done in a hurry. Or you may like to work with deadline challenges!

* You’re currently in dark about the importance of time and its impacts on your personal and professional life.

The time management self assessment involves four important things, and when you work with these important things, you can rest assured that you’ll learn more.

1. Creating a time management self assessment questionnaire and later answering the questions with honest answers, seems to be the first obvious step in this process. This self assessment questionnaire may include sections like

* Identifying what exactly wastes your time: There are many things and ways that can waste your productive time, like losing things, unnecessary chatting, repeated interruptions in the work, telephonic conversations, putting off things, real time crises, junk paperwork, distractions and an excessive urge for perfection. Once you identify what exactly causes you losing your precious time, then it is possible to weed those factors off from your daily schedules.

Here are some questions that can be included in your questionnaire:

* What proportion or percentage of my tasks and items were planned?

* Was there any well defined schedule for my day?

* Did planned tasks and assignments take much longer than what was expected?

* Did I spend my precious time on low value jobs?

* Were there any interruptions to my work?

* What was the most productive phase of my day?

* Did I act as, if I was very busy?

* Did I have control over my time?

* How effective was me, for the day? On a grading scale, was my day OK?

Once you have prepared this questionnaire, you’ll need to honestly answer them with out any delay. Time management self assessment will be practical and feasible only, if you’re honest to yourself and to your self conscience. Write down answers to all the questions with out leaving or omitting anything.

Once you understand your drawbacks and weaknesses, now is the time to study and understand the basic fundamentals of time management. There are several great books and articles on time management techniques. Apart from these general resources, you can also choose to attend time management seminars and workshops. The biggest advantage of attending such seminars and workshops is that you can again create a time management self assessment list by, either listening to great speeches in person or though CD’s.

This is a continuing process and it will never end. You can always improvise your time management techniques, as and when you hone your management techniques and skills. There are always plenty of opportunities and chances for further improvisation in your time management skills.